Write down the things that you are grateful for
This, honestly, is the simplest. All you need is a pen and a paper. Although to others, this may also be a clichè. But when you recall and just think of the things that you are grateful for, it instantly shifts your mood and perspective. It will make you focus on the good.
Set goals and remind yourself daily
Firmly planting your goals in your mind and finding ways to remind yourself daily will, most likely, be achieved. As they say, there are two types of goals: long term and short term. Setting a time frame will help you achieve your goals easier. And when you remind yourself daily, making plans easily becomes a chore. All you need is a positive mind when you think of your goals will make them more powerful. The body does what the mind thinks. When you think that you can do it, then you will.
Credits to WikiHow
Surround yourself with people who make you happy
Just like what Karl Marx said, “Surround yourself with people who make you happy. People who make you laugh, who help you when you’re in need. People who genuinely care. They are the ones worth keeping in your life. Everyone else is just passing through.”
True enough, people who make you happy lift your mood up and will help you get through past anything.
