15 Good Food to Eat When You’re Feeling Sick

Dark Chocolate

Just like tea, dark chocolates contain polyphenol which boosts your immune system. It is loaded with nutrients that can possibly affect your health. It contains a decent amount of soluble fiber and is loaded with minerals. It also contains stimulants like caffeine and theobromine but it’s unlikely to keep you awake at night as the amount of caffeine is very small compared to coffee. Dark chocolate is best consumed in moderation.

35

36

37